Cajun honey butter salmonCourse: MainDifficulty: Easy
Cajun honey butter salmon is a delicious and healthy dish that is perfect for a weeknight meal. The salmon is seasoned with Cajun spices and then topped with a honey butter sauce. The salmon is baked in the oven until it is cooked through and the sauce is melted and bubbly. This dish is simple to make and is sure to please everyone at the table.
4 (6-ounce) salmon fillets
1 tablespoon olive oil
1 tablespoon Cajun seasoning
1/4 cup butter, softened
1/4 cup honey
- Preheat oven to 400 degrees F (200 degrees C).
- Pat salmon fillets dry with paper towels.
- In a small bowl, combine olive oil and Cajun seasoning. Brush salmon fillets with olive oil mixture.
- In a separate small bowl, cream together butter and honey.
- Place salmon fillets on a baking sheet. Spread honey butter mixture over salmon fillets.
- Bake in preheated oven for 15-20 minutes, or until salmon is cooked through and flakes easily with a fork.
- Serve immediately.
- If you don’t have Cajun seasoning, you can substitute a combination of paprika, cayenne pepper, garlic powder, onion powder, and salt.
- You can also add other herbs and spices to the honey butter sauce, such as thyme, rosemary, or oregano.
- To make the dish ahead of time, season the salmon and let it sit at room temperature for up to 30 minutes before baking.
- If you are cooking for a crowd, you can bake the salmon in a single large baking dish or in individual ramekins.
- Cajun honey butter salmon is delicious served with rice, roasted vegetables, or a salad.
Is it better to sear salmon in butter or oil?
Whether to sear salmon in butter or oil depends on your personal preference and the recipe you are following.
Butter: Butter has a high smoke point, so it can be used to sear salmon without burning it. It also adds a rich flavor to the salmon. However, butter can also make the salmon more greasy.
Oil: Oil has a lower smoke point than butter, so it is important to use a high-heat oil when searing salmon with oil. Oil does not add as much flavor to the salmon as butter, but it can help to keep the salmon moist.
Ultimately, the best way to sear salmon is the way that you enjoy it the most. If you like the rich flavor of butter, then sear your salmon in butter. If you prefer a leaner, healthier option, then sear your salmon in oil.
What to season my salmon with?
There are many different ways to season salmon, but here are a few of my favorites:
- Salt and pepper: This is a classic seasoning that goes well with salmon. Just a pinch of salt and pepper can really enhance the flavor of the salmon.
- Lemon and dill: This is a light and refreshing seasoning that is perfect for summer. The lemon juice helps to brighten the flavor of the salmon, and the dill adds a touch of herbiness.
- Cilantro and lime: This is a zesty and flavorful seasoning that is perfect for Latin-inspired dishes. The cilantro adds a freshness to the salmon, and the lime juice helps to balance out the flavors.
- Soy sauce and ginger: This is a savory and umami-rich seasoning that is perfect for Asian-inspired dishes. The soy sauce adds a salty and savory flavor, and the ginger adds a touch of heat.
- Herbes de Provence: This is a blend of herbs that is perfect for adding a touch of French flair to your salmon. The herbs in herbes de Provence include thyme, rosemary, oregano, and savory.
You can also use a combination of seasonings to create your own unique flavor profile. Just be sure not to overseason the salmon, as this can make it taste too salty or overpowering.
No matter how you season your salmon, be sure to cook it until it is just cooked through. Salmon is a delicate fish, and overcooking it can make it dry and tough.
How does Martha Stewart cook salmon?
Martha Stewart has a few different ways that she likes to cook salmon. Here are a few of her most popular recipes:
- Pan-seared salmon with lemon and dill: This is a classic recipe that is simple to make and always delicious. The salmon is pan-seared until it is golden brown and flaky, and then it is topped with a lemon and dill sauce.
- Grilled salmon with herb butter: This is a great recipe for summer grilling. The salmon is grilled until it is cooked through, and then it is topped with a herb butter that is made with fresh herbs, lemon juice, and butter.
- Salmon en papillote: This is a healthy and elegant way to cook salmon. The salmon is baked in parchment paper with vegetables and herbs, and it is cooked to perfection.
- Salmon with miso glaze: This is a flavorful and umami-rich recipe. The salmon is glazed with a miso sauce that is made with miso paste, honey, and soy sauce.
No matter how you cook it, salmon is a delicious and healthy fish that is sure to please.
Here are some tips for cooking salmon like Martha Stewart:
- Use a high-quality salmon filet. This will ensure that the salmon is moist and flavorful.
- Season the salmon simply. A little bit of salt and pepper is all that is needed to bring out the natural flavor of the salmon.
- Cook the salmon to perfection. Salmon is a delicate fish, so it is important to cook it until it is just cooked through. Overcooking salmon can make it dry and tough.
- Serve the salmon with simple sides. Salmon is a versatile fish that can be paired with a variety of sides. Some good options include roasted vegetables, quinoa, or brown rice.
Can you put salmon directly on grill?
Yes, you can put salmon directly on the grill. However, there are a few things to keep in mind in order to ensure that the salmon cooks evenly and doesn’t stick to the grill.
- Use a hot grill. The salmon will cook more evenly if the grill is hot. Preheat your grill to medium-high heat, or about 400 degrees Fahrenheit.Opens in a new windowwww.acouplecooks.comSalmon on grill
- Oil the grill grates. This will help to prevent the salmon from sticking to the grill. You can use a grill brush or paper towels to oil the grates.
- Season the salmon. A simple seasoning of salt and pepper is all that is needed. You can also add other herbs or spices, such as lemon zest, dill, or garlic powder.
- Cook the salmon for 3-4 minutes per side, or until it is cooked through. The salmon is done cooking when it flakes easily with a fork.
Here are some additional tips for grilling salmon:
- If you are using a gas grill, close the lid while the salmon is cooking. This will help to cook the salmon evenly.
- If you are using a charcoal grill, wait until the coals are white-hot before cooking the salmon.
- If you are grilling salmon fillets, you can place them skin-side down on the grill. This will help to prevent the salmon from sticking to the grill.
- If you are grilling salmon steaks, you can sear them on both sides before cooking them through.